Performance Nutrition for Individuals and Teams
Beyond Nutrition is a sports nutrition consultancy working with professional, elite and amateur athletes in a variety of sports. We specialise in providing personalised nutrition programmes that are easy to follow and based on real sports science. Beyond nutrition has experience working within a multi-disciplinary team and has practical experience of physiology testing and body composition measurement.
Services are delivered in the most appropriate way for each individual athlete or team, and may comprise a number of different methods depending on the outcomes required. Examples of how nutrition services can be delivered by Beyond Nutrition include:
- One to one consultations undertaken in private at the athlete’s club, at a mutually agreeable third party location or at the office of Beyond Nutrition in Berkhamsted. It is usually helpful to observe the athlete in training and/or competition in order to fully understand the exact requirements.
- Access to DNA testing that ensures a completely personalised nutrition plan based on your genetics
- Group sessions are especially helpful for nutrition education in teams. These sessions can provide a good foundation allowing greater focus on individual requirements in subsequent individual consultations.
- Skype video calls can be used between main sessions in order to keep up to date with the athlete and their progress.
- Meetings with the performance team are invaluable in ensuring that nutrition strategies for the team and individuals are remain in alignment with the overall development plans and straining strategies. Reports can be produced for the performance team if necessary.
- Attendance at training sessions or competitions to help reinforce new nutrition strategies and advise as necessary.
If nutrition is the missing piece in your sports performance jigsaw, contact us today and find out how we can work together now to optimise training and performance with great nutrition.
Find out more about what we can do for you here.