Personal Consultations
Individual consultations provide you with a bespoke nutrition programme
Beyond Nutrition provide personalised nutrition programmes for athletes in any sport and people performing exercise as part of a healthy lifestyle. From elite and professional athletes to keen amateurs, Beyond Nutrition can help you get the most out of your exercise, training or competitive performances. Based on the latest sports nutrition research and tailored for your specific circumstances, our programmes provide practical nutritional support for all aspects of your sporting life, whilst promoting overall good health.
If you are exercising for weight loss, to build muscle, or simply to get fit, a good nutrition programme is as important as your fitness regime. Good nutrition means that you get the most out of every exercise session, recover more quickly and achieve your goals faster. DNA testing techniques can now ensure that diet and exercise recommendations are as personalised as possible, designed specifically for your genetics! Find out more about our genetic testing and personalised nutrition plans here.
Of course for elite athletes great nutrition alone is not enough for sporting success, so we work within your existing performance team, coordinating with the strength and conditioning coach, physiologists, psychologists, technical coaches, doctors, physios and managers to ensure that you get the support you need in an integrated approach. Find out about the consultation process here.
Team Education
Nutrition workshops are a great way to deliver information to the whole team
Beyond Nutrition can provide a flexible approach to nutrition education within team environments. Be it one-on-one consultations, group workshops or a combination of approaches, we can help raise awareness of key nutrition strategies to support your team. From training and recovery to match-day nutrition strategies, our approach is one of education and guidance, helping players to understand the importance of nutrition and how they can help themselves and the team by making good nutrition choices.
We can work within your existing support team, liaising with the strength and conditioning coaches, physiologists, psychologists, technical coaches, doctors, physios and managers to ensure that nutrition education is provided in an integrated way that is relevant to each player and the team in general.
Sports Nutrition Workshops
Paul is an enthusiastic and energetic speaker
Beyond Nutrition can provide one-off bespoke sports nutrition workshops for your team or club. Whether you are a professional team looking for some specific nutrition education or an amateur club looking for an edge over your competitors, our sports nutrition workshops are tailored to you specific requirements and budget. Our sessions are always interactive, energetic and fun. Find out more here or contact us today to discuss your requirements.
