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E: info@beyond-nutrition.co.ukThe Elite Performer's Toolkit
- The Elite Performer's Toolkit brings together psychology, nutrition and fitness, helping individuals and teams to perform at their peak, in and out of the workplace, consistently and under pressure.
Tag Archives: running shoes
Baring My Sole
I feel like I’ve been sold a lie, that I’ve been taken for a ride, and that most annoyingly, I should have known better. Could it really be? Is it possible that running shoes, with their cushioning, space age materials and pronation control could actually be causing my injuries? All right, this is nothing to do with nutrition, but something that is important to me, namely running. I love all sports, but running is the one I choose to invest my own time in. I’m nowhere near elite, but I try to do things in as professional a way as … Continue reading →


